Half Day Workshop
Melt Away the Winter Blues!
Find your inner strength and stamina
Improve your energy level
Improve Digestion and Circulation
Open to all levels
Saturday February 4, 2012 12:30 - 3:30 PM
At the door $40 if paid by Feb. 1st $35
New Class offering
Ease Into Meditation Class
Easy and effective tools to begin or enhance your meditation practice!
Revitalize an existing practice.
Personal assistance to find your most comfortable meditation pose.
Assistance to help you set up and maintain an effective home practice.
This class is open to everyone; no prior experience is required.
Dates and Times:
Tuesdays 5:15-7:15 PM
March 13, 20, 27
You must be able to attend all three 2 hour classes as each class builds on the prior one.
$135 for all 3 classes if paid by March 1st $150 after March 1st.
